Monthly Archives: October 2011

Tunnel Light

“The light at the end of the tunnel is not an illusion.  The tunnel is.”             Unknown Many of us live our lives as though we are in a tunnel.  We’re slogging through – whatever the ‘tunnel’ is for us – … Continue reading

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Self-Nurturing

  “You cannot do a kindness too soon, for you never know how soon will be too late.”  – Ralph Waldo Emerson Don’t wait to be kind – to someone – or to yourself! A balanced life includes taking care of yourself; … Continue reading

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Stress Less – Smile More

“Reality is the leading cause of stress amongst those in touch with it.” – Lili Tomlin ————————————- Stress. You can’t live with it – You can’t live without it! Stress is a natural response to pressures around us – whether … Continue reading

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