“You cannot do a kindness too soon, for you never know how soon will be too late.” – Ralph Waldo Emerson
Don’t wait to be kind – to someone – or to yourself! A balanced life includes taking care of yourself; mind, body, spirit! Take time everyday to nourish yourself through your food, your movement, your thoughts, and your deeds. It’s never too late to start! .
There’s a wonderful book I love called ‘The Power of Kindness’ by Piero Ferrucci with a foreward by the Dalai Lama. I stumbled upon this book in Kyoto while looking for something in English to read. It has been a constant companion on my nightstand and a wonderful reminder of how just being kind can have a profound effect on our lives.
Let me know your thoughts, comments and feelings below.
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