“You cannot do a kindness too soon, for you never know how soon will be too late.”  – Ralph Waldo Emerson

Don’t wait to be kind – to someone – or to yourself! A balanced life includes taking care of yourself; mind, body, spirit!  Take time everyday to nourish yourself through your food, your movement, your thoughts, and your deeds.  It’s never too late to start!   .

There’s a wonderful book I love called ‘The Power of Kindness’ by Piero Ferrucci with a foreward by the Dalai Lama.  I stumbled upon this book in Kyoto while looking for something in English to read.  It has been a constant companion on my nightstand and a wonderful reminder of how just being kind can have a profound effect on our lives.

Let me know your thoughts, comments and feelings below. 

Also – to learn more about Heart-Centered Programs – visit our website and sign-up for our Weekly Motivational Musings and Monthly Newsletter.



This entry was posted in Happiness, Work/Life Balance. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s