Monthly Archives: November 2012

Holiday Stress Tips

1.  Keep it Simple:  Much of our stress comes from trying to do too much or too fancy.  If this is you – decide on a simpler menu, less decorations, and less accepted invitations.  Focus on the experience you want … Continue reading

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Gratitude

Article reprinted from Feelingsnet.com: Gratitude is appreciation of someone who has done something desirable, helped us, and done a good deed. Giving thanks to somebody gives them a good feeling of being appreciated. There is no need to wait until … Continue reading

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