Author Archives: Heart-Centered Life

Mind your Health

Enjoy the Moment! Whenever I’m feeling a bit down, I go to my local dog park and spendtime watching all the dogs runaround.They never seem to have a care in the world! I think we can all learn something watching … Continue reading

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Enjoy the Ride

Mental Health Month   There has never been a time when this quote wasn’t more relevant! It seems lately that most things have been out of our control. So we try to hold on to the things we can! But in holding … Continue reading

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Thank you for Sharing

“Sometimes the worst place you can be at is in your own head.” (Gluck, S. (2013, January 29). Quotes on Mental Health and Mental Illness, HealthyPlace) Mental Health Month One doesn’t have to be suffering from a mental illness to … Continue reading

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Self-Care = Self-Love

This is Mental Health Month and we’ll be focusing on tips and strategies to support good mental health. Let’s start with Self-Care!   Too many people believe that self-care is just a ‘Nice-to’ – not a necessity! We’re all so busy … Continue reading

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Paper Paradise

As we come to the end of ‘Tom Foolery’ month, let’s not lose sight of our                          sense of humor! When my son came home this morning from the … Continue reading

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Right-side Up

“A smile is a curve that sets everything straight.” – Phyllis Dillar   When your world seems to be Upside Down, a Smile can turn it Right side Up! I know a lot of people are in difficult circumstances right … Continue reading

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Keep the Light On

Tomfoolery Month Ok – Admit it … Your refrigerator sees more of you than your family! Call it stress eating, Call it snacking, Call it ‘Why am I always Hungry’! Even though I’ve worked from home for years, I have … Continue reading

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Epicenter for Fun

Given that most people are now working from home, this quote/image seemed ideal for this week! Our homes have become the Epicenter for Work & School! There’s no reason why they can’t also be a Hot spot for some Hilarity! … Continue reading

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April Foolery

“Mix a little foolishness with your serious plans.  It’s lovely to be silly at the right moment.”  – Horace Photo by Lidya Nada on Unsplash   I’m kicking off the month of April in honor of  APRIL FOOLS DAY! It’s been very … Continue reading

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Innovation in Hibernation

“In tech communities, we consider  disruption the way to lead to innovation.“ Ayanna Pressley The Planet has not seen this kind of disruption in many many many years! As people all over the global are settling into their  ‘New Normal’ we … Continue reading

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