Category Archives: Work/Life Balance

February 2016 Caring Month

“Self-Care is a Divine Responsibility.” – Danielle LaPorte.com For the month of February we’re going to focus on creating a self-caring practice to sustain us as we recommit to our goals and dreams. So  – take a minute and post … Continue reading

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Keynote Topics

Dynamic, Warm and Engaging Speaker For Motivational  & Inspirational Content with a Light-Hearted Delivery – Hire Ellen! (818)983-1853 Each topic can be delivered as:  Keynote, Break-out Session, or Training  ======================================================= ‘Peace for all your Pieces’ The Fact is: most of … Continue reading

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Lifelong Learning

“Education would be much more effective if its purpose was to ensure that by the time they leave school every boy and girl should know how much they do not know, and be imbued with a lifelong desire to know … Continue reading

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Good Intentions

“A goal without an action plan is a daydream.” Nathaniel Branden I don’t believe anyone sets a goal without the intention of completing it. Yet so many of us create our goals without planning out how to achieve them. I … Continue reading

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Nothing Wasted – Nothing Enjoyed!

  One thing about managing our time is making sure we’ve given ourselves time to ‘waste’!    And, I’m not talking about the ‘wiggle-room’ on our schedules.  I mean giving ourselves permission to just ‘be‘.      Nothing Scheduled, Nothing Planned, … Continue reading

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Timeless Moments

“If you could hold onto any moment in time, which?” I found this ‘quote’ in the Oprah magazine.  The ad pictured a father and son enjoying a special moment (over cream cheese).   But it got me thinking.  How often do … Continue reading

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No Time Like Now

“What may be done at any time will be done at no time.” – Scottish Proverb         Procrastination! It is one of the biggest obstacles to good time management and one of the biggest sources of anxiety … Continue reading

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Precious Moments

“Time = life; therefore, waste your time and waste of your life, or master your time and master your life.”  – Alan Lakein  The biggest lament I hear from people is that they don’t have enough time for everything in … Continue reading

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Laughter is the Best Medicine

  “A good laugh and a long sleep are the best cures in the doctor’s book.”  – Irish Proverb     I couldn’t finish off the this month without covering humor and how important it is to our Health & … Continue reading

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Move and Groove to your own Beat

“There are really only two requirements when it comes to exercise. One is that you do it. The other is that you continue to do it.”                       Anonymous     Without getting into the discussion about how much exercise one needs … Continue reading

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